Meraki Fitness
List
GridGym Access
12:00am - 1:00am
Schedule
3
Mon
4
Tue
5
Wed
6
Thu
7
Fri
8
Sat
9
Sun
3
Mon
Closed
4
Tue
Closed
5
Wed
Closed
6
Thu
Closed
7
Fri
Closed
8
Sat
Closed
9
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Gym Access
1 - 2am
1:00am - 2:00am
Gym Access
Gym Access
2 - 3am
2:00am - 3:00am
Gym Access
Gym Access
3 - 4am
3:00am - 4:00am
Gym Access
Gym Access
4 - 5am
4:00am - 5:00am
Gym Access
Gym Access
5 - 6am
5:00am - 6:00am
Gym Access
Gym Access
6 - 7am
6:00am - 7:00am
Gym Access
FULL BODY Group HIIT/Strength ADVANCED
7 - 7:45am
7:00am - 7:45am
FULL BODY Group HIIT/Strength ADVANCED
Monday, August 03 ·
7:00am - 7:45am
Build strength, improve endurance, and burn calories with a high-energy full-body workout. Every class features new exercises and formats to keep your body challenged and your results progressing. Suitable for all fitness levels with modifications provided.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access
8 - 9am
8:00am - 9:00am
Gym Access
Gym Access
12 - 1pm
12:00pm - 1:00pm
Gym Access
Gym Access
1 - 2pm
1:00pm - 2:00pm
Gym Access
Gym Access
2 - 3pm
2:00pm - 3:00pm
Gym Access
Gym Access
3 - 4pm
3:00pm - 4:00pm
Gym Access
Gym Access
4 - 5pm
4:00pm - 5:00pm
Gym Access
Step Hip Hop
5 - 5:30pm
5:00pm - 5:30pm
Step Hip Hop
Sonya
Monday, August 03 ·
5:00pm - 5:30pm
Instructors:
Sonya
Sonya
Bring your energy—we'll bring the beats.
Step Hip Hop is a high-energy cardio experience featuring athletic step combinations and today's hip-hop hits. Please be advised that music may contain explicit language.
This day is marked as closed. Reopen the day to edit or restore sessions.
LEGS & SHOULDERS Group HIIT/Strength ADVANCED
5:45 - 6:15pm
5:45pm - 6:15pm
LEGS & SHOULDERS Group HIIT/Strength ADVANCED
Sonya
Monday, August 03 ·
5:45pm - 6:15pm
Instructors:
Sonya
Sonya
Strong legs. Strong posture. Strong body.
Power through lower-body strength while building stable, defined shoulders. This class is designed to improve athletic performance and everyday strength.
This day is marked as closed. Reopen the day to edit or restore sessions.
FULL BODY Group HIIT/Strength Beg/Intermediate
6:30 - 7pm
6:30pm - 7:00pm
FULL BODY Group HIIT/Strength Beg/Intermediate
Sonya
Monday, August 03 ·
6:30pm - 7:00pm
Instructors:
Sonya
Sonya
Build strength, improve endurance, and burn calories with a high-energy full-body workout. Every class features new exercises and formats to keep your body challenged and your results progressing. Suitable for all fitness levels with modifications provided.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access Shared
8 - 9pm
8:00pm - 9:00pm
Gym Access Shared
Gym Access
9 - 10pm
9:00pm - 10:00pm
Gym Access
Gym Access
10 - 11pm
10:00pm - 11:00pm
Gym Access
Gym Access
12:00am - 1:00am
Gym Access
Gym Access
1 - 2am
1:00am - 2:00am
Gym Access
Gym Access
2 - 3am
2:00am - 3:00am
Gym Access
Gym Access
3 - 4am
3:00am - 4:00am
Gym Access
Gym Access
4 - 5am
4:00am - 5:00am
Gym Access
Gym Access
5 - 6am
5:00am - 6:00am
Gym Access
Gym Access
6 - 7am
6:00am - 7:00am
Gym Access
BUTTS & GUTS Group HIIT/Strength Intermediate/Advanced
7 - 7:45am
7:00am - 7:45am
BUTTS & GUTS Group HIIT/Strength Intermediate/Advanced
Sonya
Tuesday, August 04 ·
7:00am - 7:45am
Instructors:
Sonya
Sonya
The class everyone talks about.
Lift, sculpt, and strengthen your glutes while carving out a stronger core. Expect resistance training, high-energy finishers, and that satisfying soreness you'll feel tomorrow.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access
8 - 9am
8:00am - 9:00am
Gym Access
Gym Access
12 - 1pm
12:00pm - 1:00pm
Gym Access
Gym Access
1 - 2pm
1:00pm - 2:00pm
Gym Access
Gym Access
2 - 3pm
2:00pm - 3:00pm
Gym Access
Gym Access
3 - 4pm
3:00pm - 4:00pm
Gym Access
Gym Access
4 - 5pm
4:00pm - 5:00pm
Gym Access
BACK & BICEPS Group HIIT/Strength Intermediate/Advanced
5 - 5:30pm
5:00pm - 5:30pm
BACK & BICEPS Group HIIT/Strength Intermediate/Advanced
Tuesday, August 04 ·
5:00pm - 5:30pm
Build the back that carries everything else.
Improve posture, increase pulling strength, and develop toned arms with challenging upper-body workouts designed to make you stronger inside and outside the gym.
This day is marked as closed. Reopen the day to edit or restore sessions.
ABS EMOM
5:45 - 6:15pm
5:45pm - 6:15pm
ABS EMOM
Tuesday, August 04 ·
5:45pm - 6:15pm
You will cry for your mom :)
Only 30 minutes. Every minute counts.
A fast-paced core challenge that builds strength, stability, and endurance through timed intervals that keep you moving from start to finish.
This day is marked as closed. Reopen the day to edit or restore sessions.
UPPER BODY PULSE
6:30 - 7pm
6:30pm - 7:00pm
UPPER BODY PULSE
Tuesday, August 04 ·
6:30pm - 7:00pm
Where Pilates meets athletic training.
Precision meets intensity in this fast-paced workout designed to strengthen your upper body, improve posture, and build muscular endurance through continuous movement and controlled resistance.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access Shared
8 - 9pm
8:00pm - 9:00pm
Gym Access Shared
Gym Access
9 - 10pm
9:00pm - 10:00pm
Gym Access
Gym Access
10 - 11pm
10:00pm - 11:00pm
Gym Access
Gym Access
12:00am - 1:00am
Gym Access
Gym Access
1 - 2am
1:00am - 2:00am
Gym Access
Gym Access
2 - 3am
2:00am - 3:00am
Gym Access
Gym Access
3 - 4am
3:00am - 4:00am
Gym Access
Gym Access
4 - 5am
4:00am - 5:00am
Gym Access
Gym Access
5 - 6am
5:00am - 6:00am
Gym Access
Gym Access
6 - 7am
6:00am - 7:00am
Gym Access
UPPER BODY MAT PILATES
7 - 7:45am
7:00am - 7:45am
UPPER BODY MAT PILATES
Sonya
Wednesday, August 05 ·
7:00am - 7:45am
Instructors:
Sonya
Sonya
Move better. Feel stronger.
Improve flexibility, posture, balance, and core strength through controlled movements that help your body recover while becoming stronger every class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access
8 - 9am
8:00am - 9:00am
Gym Access
Gym Access
12 - 1pm
12:00pm - 1:00pm
Gym Access
Gym Access
1 - 2pm
1:00pm - 2:00pm
Gym Access
Gym Access
2 - 3pm
2:00pm - 3:00pm
Gym Access
Gym Access
3 - 4pm
3:00pm - 4:00pm
Gym Access
Gym Access
4 - 5pm
4:00pm - 5:00pm
Gym Access
Step Hip Hop
5 - 5:30pm
5:00pm - 5:30pm
Step Hip Hop
Sonya
Wednesday, August 05 ·
5:00pm - 5:30pm
Instructors:
Sonya
Sonya
Bring your energy—we'll bring the beats.
Step Hip Hop is a high-energy cardio experience featuring athletic step combinations and today's hip-hop hits. Please be advised that music may contain explicit language.
This day is marked as closed. Reopen the day to edit or restore sessions.
CHEST & TRICEPS Group HIIT/Strength ADVANCED
5:45 - 6:15pm
5:45pm - 6:15pm
CHEST & TRICEPS Group HIIT/Strength ADVANCED
Sonya
Wednesday, August 05 ·
5:45pm - 6:15pm
Instructors:
Sonya
Sonya
Push past your limits.
Develop upper-body power through explosive presses, functional movements, and endurance circuits that leave your arms shaking—in the best way.
This day is marked as closed. Reopen the day to edit or restore sessions.
THIS OR THAT
6:30 - 7pm
6:30pm - 7:00pm
THIS OR THAT
Sonya
Wednesday, August 05 ·
6:30pm - 7:00pm
Instructors:
Sonya
Sonya
You never know what's coming...and that's exactly why people love it.
Every class is a surprise. Team challenges, strength days, partner workouts, circuits, endurance tests—expect the unexpected and leave proud of what you accomplished.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access Shared
8 - 9pm
8:00pm - 9:00pm
Gym Access Shared
Gym Access
9 - 10pm
9:00pm - 10:00pm
Gym Access
Gym Access
10 - 11pm
10:00pm - 11:00pm
Gym Access
Gym Access
12:00am - 1:00am
Gym Access
Gym Access
1 - 2am
1:00am - 2:00am
Gym Access
Gym Access
2 - 3am
2:00am - 3:00am
Gym Access
Gym Access
3 - 4am
3:00am - 4:00am
Gym Access
Gym Access
4 - 5am
4:00am - 5:00am
Gym Access
Gym Access
5 - 6am
5:00am - 6:00am
Gym Access
LOWER BODY MAT PILATES
7 - 7:45am
7:00am - 7:45am
LOWER BODY MAT PILATES
Sonya
Thursday, August 06 ·
7:00am - 7:45am
Instructors:
Sonya
Sonya
Move better. Feel stronger.
Improve flexibility, posture, balance, and core strength through controlled movements that help your body recover while becoming stronger every class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access
8 - 9am
8:00am - 9:00am
Gym Access
Gym Access
12 - 1pm
12:00pm - 1:00pm
Gym Access
Gym Access
1 - 2pm
1:00pm - 2:00pm
Gym Access
Gym Access
2 - 3pm
2:00pm - 3:00pm
Gym Access
Gym Access
3 - 4pm
3:00pm - 4:00pm
Gym Access
Gym Access
4 - 5pm
4:00pm - 5:00pm
Gym Access
BUTTS & GUTS Group HIIT/Strength Intermediate/Advanced
5 - 5:30pm
5:00pm - 5:30pm
BUTTS & GUTS Group HIIT/Strength Intermediate/Advanced
Sonya
Thursday, August 06 ·
5:00pm - 5:30pm
Instructors:
Sonya
Sonya
The class everyone talks about.
Lift, sculpt, and strengthen your glutes while carving out a stronger core. Expect resistance training, high-energy finishers, and that satisfying soreness you'll feel tomorrow.
This day is marked as closed. Reopen the day to edit or restore sessions.
THIS OR THAT
5:45 - 6:15pm
5:45pm - 6:15pm
THIS OR THAT
Sonya
Thursday, August 06 ·
5:45pm - 6:15pm
Instructors:
Sonya
Sonya
You never know what's coming...and that's exactly why people love it.
Every class is a surprise. Team challenges, strength days, partner workouts, circuits, endurance tests—expect the unexpected and leave proud of what you accomplished.
This day is marked as closed. Reopen the day to edit or restore sessions.
LOWER BODY PULSE
6:30 - 7pm
6:30pm - 7:00pm
LOWER BODY PULSE
Sonya
Thursday, August 06 ·
6:30pm - 7:00pm
Instructors:
Sonya
Sonya
Pilates...turned all the way up.
Think Pilates with more intensity, more sweat, and more muscle burn. Small, controlled movements meet high-energy intervals to sculpt your glutes, strengthen your legs, and challenge your endurance like never before.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access Shared
8 - 9pm
8:00pm - 9:00pm
Gym Access Shared
Gym Access
9 - 10pm
9:00pm - 10:00pm
Gym Access
Gym Access
10 - 11pm
10:00pm - 11:00pm
Gym Access
Gym Access
12:00am - 1:00am
Gym Access
Gym Access
1 - 2am
1:00am - 2:00am
Gym Access
Gym Access
2 - 3am
2:00am - 3:00am
Gym Access
Gym Access
3 - 4am
3:00am - 4:00am
Gym Access
Gym Access
4 - 5am
4:00am - 5:00am
Gym Access
Gym Access
5 - 6am
5:00am - 6:00am
Gym Access
Gym Access
6 - 7am
6:00am - 7:00am
Gym Access
THIS OR THAT
7 - 7:45am
7:00am - 7:45am
THIS OR THAT
Sonya
Friday, August 07 ·
7:00am - 7:45am
Instructors:
Sonya
Sonya
You never know what's coming...and that's exactly why people love it.
Every class is a surprise. Team challenges, strength days, partner workouts, circuits, endurance tests—expect the unexpected and leave proud of what you accomplished.
This day is marked as closed. Reopen the day to edit or restore sessions.
Personal Training Drop In
8 - 9am
8:00am - 9:00am
Personal Training Drop In
Sonya
Friday, August 07 ·
8:00am - 9:00am
Instructors:
Sonya
Sonya
DEPOSIT= $45
MEMBER PRICING= $75
NONMEMBER PRICING= $100
Get a personalized workout designed around your goals, fitness level, and individual needs. Each session includes hands-on coaching, exercise guidance, form correction, modifications, and accountability to help you get the most out of every workout.
Whether your goal is fat loss, strength, muscle building, or overall fitness, your training is tailored to YOU.
Train in a motivating, supportive environment while receiving the individualized attention and guidance of personal training.
Cancellation Policy: A minimum of 24 hours’ notice is required for cancellations or rescheduling. Cancellations made within 24 hours and no-shows will result in the session being forfeited. All bookings are non-refundable.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access
8 - 9am
8:00am - 9:00am
Gym Access
Gym Access
12 - 1pm
12:00pm - 1:00pm
Gym Access
Gym Access
1 - 2pm
1:00pm - 2:00pm
Gym Access
Gym Access
2 - 3pm
2:00pm - 3:00pm
Gym Access
Gym Access
3 - 4pm
3:00pm - 4:00pm
Gym Access
Gym Access
4 - 5pm
4:00pm - 5:00pm
Gym Access
Step Hip Hop
5:15 - 5:45pm
5:15pm - 5:45pm
Step Hip Hop
Angela
Friday, August 07 ·
5:15pm - 5:45pm
Instructors:
Angela
Angela
Bring your energy—we'll bring the beats.
Step Hip Hop is a high-energy cardio experience featuring athletic step combinations and today's hip-hop hits. Please be advised that music may contain explicit language.
Come have some fun while we get our cardio on!!
Angela
This day is marked as closed. Reopen the day to edit or restore sessions.
BACK & CHEST Group HIIT/Strength Intermediate/Advanced
6 - 6:30pm
6:00pm - 6:30pm
BACK & CHEST Group HIIT/Strength Intermediate/Advanced
Sonya
Friday, August 07 ·
6:00pm - 6:30pm
Instructors:
Sonya
Sonya
Push. Pull. Perform.
Challenge your upper body with a combination of pushing and pulling exercises designed to increase strength, improve posture, and build muscular endurance. No two workouts are ever the same, keeping every class fresh and effective.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access Shared
8 - 9pm
8:00pm - 9:00pm
Gym Access Shared
Gym Access
9 - 10pm
9:00pm - 10:00pm
Gym Access
Gym Access
10 - 11pm
10:00pm - 11:00pm
Gym Access
Gym Access
1 - 2am
1:00am - 2:00am
Gym Access
Gym Access
2 - 3am
2:00am - 3:00am
Gym Access
Gym Access
3 - 4am
3:00am - 4:00am
Gym Access
Gym Access
4 - 5am
4:00am - 5:00am
Gym Access
Gym Access
5 - 6am
5:00am - 6:00am
Gym Access
Gym Access
6 - 7am
6:00am - 7:00am
Gym Access
Gym Access
7 - 8am
7:00am - 8:00am
Gym Access
Gym Access
8 - 9am
8:00am - 9:00am
Gym Access
Pilates Yoga
9 - 9:45am
9:00am - 9:45am
Pilates Yoga
Sonya
Saturday, August 08 ·
9:00am - 9:45am
Instructors:
Sonya
Sonya
Strength. Stretch. Serenity.
Experience the perfect balance of yoga and Pilates in a class designed to improve flexibility, strengthen your core, enhance balance, and restore your body through mindful movement. Whether you're looking to increase mobility, reduce stress, or build long, lean strength, this class will leave you feeling refreshed, re-energized, and stronger from the inside out.
✨ Specialty Class: Yoga Pilates is a premium program and is not included with Meraki Fitness group fitness memberships. A separate Yoga Pilates membership or drop-in purchase is required.
This day is marked as closed. Reopen the day to edit or restore sessions.
FULL BODY CIRCUIT ALL LEVELS
10 - 10:45am
10:00am - 10:45am
FULL BODY CIRCUIT ALL LEVELS
Sonya
Saturday, August 08 ·
10:00am - 10:45am
Instructors:
Sonya
Sonya
Build strength, improve endurance, and burn calories with a high-energy full-body workout. Every class features new exercises and formats to keep your body challenged and your results progressing. Suitable for all fitness levels with modifications provided.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gym Access
12 - 1pm
12:00pm - 1:00pm
Gym Access
Gym Access
1 - 2pm
1:00pm - 2:00pm
Gym Access
Gym Access
2 - 3pm
2:00pm - 3:00pm
Gym Access
Gym Access
3 - 4pm
3:00pm - 4:00pm
Gym Access
Gym Access
4 - 5pm
4:00pm - 5:00pm
Gym Access
Gym Access
5 - 6pm
5:00pm - 6:00pm
Gym Access
Gym Access
6 - 7pm
6:00pm - 7:00pm
Gym Access
Gym Access
7 - 8pm
7:00pm - 8:00pm
Gym Access
Gym Access
8 - 9pm
8:00pm - 9:00pm
Gym Access
No sessions found
Book Session
Booking Confirmed
Added to waitlist
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
CLASS BOOKING CUT-OFF POLICY
✅ Morning Classes (before 12 PM):
-
Must have at least 3 people booked
-
Cut-off time: 12:00 AM (midnight) the night before
✅ Afternoon & Evening Classes (12 PM and later):
-
Must have at least 3 people booked
-
Cut-off time: 12:00 PM (noon) same day
❗IMPORTANT NOTE:
Our system does not send out cancellation notifications, so please make sure to check the app or site around the cut-off time to see if your class is still on.
Once a class meets the minimum requirement, it will stay on the schedule, and you're welcome to sign up last minute if space is still available!
This policy helps us:
-
Ensure every class has strong energy and participation
-
Allocate our coaches and resources efficiently
-
Encourage early sign-ups and commitment
We appreciate your understanding and continued support!
Thank you for being part of our community!
